Mindfulness, Meditation & Breathwork Classes for Wellness Studios

work WITH ALISON COHEN

connect with me

As a holistic health coach, I offer tailored mindfulness, meditation, and breathwork classes designed to enhance the well-being of your clients.

Using my unique training in somatic, emotional, mindset, and unconscious coaching techniques, combined with traditional guided meditation and breathwork, I provide transformative sessions that create deep shifts toward healing and lasting change.

These practices complement yoga and Pilates, helping participants to reduce stress, improve focus, and create a deeper mind-body connection. The result is a holistic, integrated approach that supports clients on their journey toward balance and well-being.


Why Bring These Practices to Your Studio?

Enhance Client Experience: Offering mindfulness, meditation, and breathwork classes creates a well-rounded experience for your clients, addressing their physical, emotional, and mental health needs.

Support Emotional Well-being: These practices help clients release stress, increase emotional resilience, and promote mental clarity.

Promote a Holistic Approach: As a holistic health coach, I bring a complete approach to wellness, integrating the mind, body, and spirit to create lasting change for your clients.

Increase Client Retention: Offering a diverse range of wellness classes helps retain clients by meeting their varied needs and creating a supportive community.

guiding you back to your inner power

lets partner up!

If you're interested in incorporating mindfulness, meditation, and breathwork into your studio’s offerings, I would love to partner with you. These classes can be tailored to fit your studio’s unique vibe and schedule, whether you want them as standalone sessions or integrated into your yoga and Pilates classes.


connect with me

contact me:

alison@transforme-coaching.com

Follow me:

@transforme_coaching